Uptown Square Apartments is proud to announce the return of the Instant Fitness University’s free boot camps for all our residents and friends of residents! This is a great way to get connected to your Lindbergh community as well as having fun while getting in shape with your family and friends.

Instant Fitness offers an energetic class that is designed for all fitness levels and a routine that targets your total body. It doesn’t matter whether you’re a marathon runner or a beginner, because you’re sure to get a great and challenging workout either way! Boot camp classes include warm-ups and cool-downs, core strengthening, interval training, plyometrics, team competitions, running, kickboxing, and more!

The classes also offer progressive checks, which include weighing in, Body Fat analysis, and BMI, which will help you see just how much your body is changing. Getting in shape couldn’t be more convenient! Don’t miss out on this opportunity to get in the best shape of your life while getting to know the community. Class meets by the fountain every Tuesday and Thursday at 6:30pm and each Saturday at 9:30am. We hope to see you there!

Photo courtesy Rance Costa