A beloved wintertime activity, ice skating is an entertaining way to be active and social on leisurely winter evenings. Skating rinks also generally offer skating lessons, hockey leagues, birthday parties, and a variety of other events and services. Arrange an outing at this local ice rink with your family and friends to take advantage of the many benefits... [Read more...]

Are you thinking about going green in Atlanta? If you are, then congratulations! Going green in Atlanta is a great way to help the environment as well as improve your health and well-being. Begin going green by checking out these fantastic health food stores. Drop in at the Life’s Essentials Market. This family owned and operated health food store stocks... [Read more...]

Are you ready for some peace and serenity in life? Do you want to get in shape this fall? Here at Uptown Square we believe that you deserve everything that you want in life. We are excited to hear that there is a community spotlight at Uptown Square Apartments. We believe that fitness is important. It's never to late to start getting healthy. Exercising... [Read more...]

Keep your fitness in Atlanta in check all winter long by hitting up these indoor sports facilities. Conveniently located near your Uptown Square residence, you have no excuse not to stay in shape even when snowflakes are flying. At Atlanta Eagles Sports Center you can join teams for indoor soccer and flag football. Perfect for kids keeping their fitness... [Read more...]

It is important for residents of our Uptown Square apartments to enjoy a healthy living in Atlanta.  It is one of the reasons that we offer a pool as well as a fitness and health center to all of our residents to enjoy. However, eating healthy is just as important for a healthy living in Atlanta as working out is.  Begin eating healthy by picking up organic... [Read more...]

If you live in our Uptown Square apartments and are looking for ways to keep up your health and fitness in Atlanta, then you should look into Tai-Chi.  Tai-Chi is a martial art that focuses on meditative exercises, which can be translated as “Supreme Ultimate Force.”  In a sense, it is a moving form of yoga combined with meditation, perfect for... [Read more...]

Yoga is an excellent form of exercise because it increases flexibility, concentration, strength, and endurance. It is a form of meditative practice for some. Whatever the case, it is definitely a relevant component of peoples' health and fitness in Atlanta, GA. If you are looking to engage in yoga outdoors, take a look at some good places to go.Being... [Read more...]

Quite a few of the health and fitness crowd in Atlanta, GA fans are avid yoga practitioners; should you decide you'd like to join them, we've put together a list of some of the area's best yoga classes. Stillwater Yoga - This yoga studio has classes for every level of yoga student; five levels in all.  You'll find that they're equipped to be a yoga... [Read more...]